{"id":9871,"date":"2023-09-26T08:03:22","date_gmt":"2023-09-26T08:03:22","guid":{"rendered":"https:\/\/komorebi.ai\/?p=9871"},"modified":"2024-04-02T16:19:02","modified_gmt":"2024-04-02T16:19:02","slug":"cuidar-el-corazon-la-trilogia-de-peso-actividad-y-sueno","status":"publish","type":"post","link":"https:\/\/komorebi.ai\/en\/cuidar-el-corazon-la-trilogia-de-peso-actividad-y-sueno\/","title":{"rendered":"Nourishing the Heart: The Triple Play of Weight, Activity, and Sleep."},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"9871\" class=\"elementor elementor-9871\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1dabd55 e-flex e-con-boxed e-con e-parent\" data-id=\"1dabd55\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-afc296f elementor-widget elementor-widget-text-editor\" data-id=\"afc296f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tKomorebi, en colaboraci\u00f3n con instituciones sanitarias, propone un enfoque integral para las enfermedades cardiovasculares, analizando la relaci\u00f3n entre obesidad, actividad f\u00edsica y sue\u00f1o.<br><br>\n\nTodo ello con una \u00fanica misi\u00f3n. Dar forma a nuestra comprensi\u00f3n de los <strong>riesgos de las enfermedades cardiovasculares (ECV).<\/strong>\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-23f2352 e-flex e-con-boxed e-con e-parent\" data-id=\"23f2352\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-421f201 elementor-widget elementor-widget-heading\" data-id=\"421f201\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The paradox of \"being fat but fit\".<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1eba569 elementor-widget elementor-widget-text-editor\" data-id=\"1eba569\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\" translation-block\">The study warns us not to accept the <strong><a style=\"font-weight: bold\" href=\"https:\/\/komorebi.ai\/es\/joint-association-of-physical-activity-and-body-mass-index-with-cardiovascular-risk-a-nationwide-population-based-cross-sectional-study\/\" target=\"_self\">\"fat but fit\"<\/a><\/strong><span style=\"font-weight: 400\">paradox too easily. Weight matters. Fitness matters. But here's the rub. Even heavy practitioners of physical activity can't completely quell the fire of obesity.<\/p><p class=\" translation-block\">Yes, you read that right. Obesity flexes its muscles and immobilizes your cardiovascular health.The players? Hypercholesterolemia. Hypertension. Diabetes. These risk factors accompany obesity, no matter how active you are.<\/p><p class=\" translation-block\">So what's the bottom line? Weight loss is important. Prioritizing it could change health policies aimed at reducing the risk of cardiovascular disease.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f2e1306 e-flex e-con-boxed e-con e-parent\" data-id=\"f2e1306\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d293da2 elementor-widget elementor-widget-heading\" data-id=\"d293da2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Physical Activity: The More, the Better?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-deaf89f elementor-widget elementor-widget-text-editor\" data-id=\"deaf89f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\" translation-block\">This study reveals a fascinating interaction between <a href=\"https:\/\/komorebi.ai\/es\/association-between-physical-activity-and-cardiovascular-risk-factors\/\" target=\"_self\"><span style=\"font-weight: 600\">physical activity, cardiovascular disease risk, and sex. <\/span><\/a><span style=\"font-weight: 400\">.\u00a0<\/span><\/p><p class=\" translation-block\">Physical activity is a champion, knocking down CVD risks in its wake. But it turns out that it follows slightly different paths for men and women when it comes to obesity.<\/p><p class=\" translation-block\">Men were more successful in beating obesity with increased activity. And women? Not so much. This data underscores the need to consider the gender perspective in health and fitness programs. One size does not fit all.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4eb864f e-flex e-con-boxed e-con e-parent\" data-id=\"4eb864f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aef0043 elementor-widget elementor-widget-heading\" data-id=\"aef0043\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Getting a good night's sleep: A forgotten vital factor<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5708c8 elementor-widget elementor-widget-text-editor\" data-id=\"a5708c8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\" translation-block\">For our last stop, we delve into the world of sleep. It's about how well you rest during the night.<\/p><p class=\" translation-block\">A study involving half a million people revealed that <a href=\"https:\/\/komorebi.ai\/en\/poor-selfreported-sleep\/\" target=\"_self\"><span style=\"font-weight: bold\">poor quality sleep<\/span><\/a> - excessively short or long duration, restlessness or difficulty falling asleep - is linked to an increased likelihood of CVD risk factors. Especially with the dreaded link to physical inactivity.<\/p><p><span style=\"font-weight: 400;\">This correlation is so strong that good sleepers have a lower total CVD risk score.<\/span><\/p><p class=\" translation-block\"><span style=\"font-weight: 400\"><strong>Why is it important?<\/strong>  Sleep is a behavior we can change. If we adjust our sleep patterns to a healthier frequency, we can lower the level of CVD risks.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b414ea5 e-flex e-con-boxed e-con e-parent\" data-id=\"b414ea5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49d4eae elementor-widget elementor-widget-text-editor\" data-id=\"49d4eae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\" translation-block\">The implications of these studies are wide-ranging. Health. Public health policy. Health education. Fitness industry. Corporate wellness programs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11e0029 e-flex e-con-boxed e-con e-parent\" data-id=\"11e0029\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-315e801 elementor-widget elementor-widget-text-editor\" data-id=\"315e801\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container translation-block\"><span style=\"font-weight: 400\">In summary, these studies give us valuable insights into how we can influence our health through our own lifestyle choices. What we eat, how much we move and how well we sleep are all critical pieces of the health puzzle.  If we consider the findings and act on them, we can begin to make small changes to our lifestyles. These ideas resonate across multiple sectors. <\/span>\n\n<span>Whether it's the healthcare industry, public health policies, fitness programs or corporate wellness strategies. They all move to the beat of this heart-focused trilogy. Want to leverage the capabilities of Artificial Intelligence in your company? Get in touch with us at <a href=\"mailto:consulta@komorebi.ai\" target=\"_self\"><span style=\"font-weight: 700\">consulta@komorebi.ai<\/span><\/a> \u00a0<\/span>\n\n<span style=\"font-weight: 400\">We look forward to connecting, learning and growing with you.<\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Komorebi, en colaboraci\u00f3n con instituciones sanitarias, propone un enfoque integral para las enfermedades cardiovasculares, analizando la relaci\u00f3n entre obesidad, actividad f\u00edsica y sue\u00f1o. Todo ello con una \u00fanica misi\u00f3n. Dar forma a nuestra comprensi\u00f3n de los riesgos de las enfermedades cardiovasculares (ECV).\u00a0 La paradoja de \u00abestar gordo pero en forma\u00bb El estudio nos advierte de [&hellip;]<\/p>","protected":false},"author":4,"featured_media":9876,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[115],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cuidar el coraz\u00f3n: La trilog\u00eda de peso, actividad y sue\u00f1o - Komorebi AI<\/title>\n<meta name=\"description\" content=\"Descubre c\u00f3mo cuidar tu coraz\u00f3n: la trilog\u00eda de peso, actividad y sue\u00f1o te revela secretos vitales. \u00bfQu\u00e9 debes tener en cuenta seg\u00fan la IA?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/komorebi.ai\/en\/cuidar-el-corazon-la-trilogia-de-peso-actividad-y-sueno\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cuidar el coraz\u00f3n: La trilog\u00eda de peso, actividad y sue\u00f1o - Komorebi AI\" \/>\n<meta property=\"og:description\" content=\"Descubre c\u00f3mo cuidar tu coraz\u00f3n: la trilog\u00eda de peso, actividad y sue\u00f1o te revela secretos vitales. \u00bfQu\u00e9 debes tener en cuenta seg\u00fan la IA?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/komorebi.ai\/en\/cuidar-el-corazon-la-trilogia-de-peso-actividad-y-sueno\/\" \/>\n<meta property=\"og:site_name\" content=\"Komorebi AI\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-26T08:03:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-02T16:19:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/komorebi.ai\/wp-content\/uploads\/2023\/09\/pexels-luan-rezende-1093161-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Komorebi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Komorebi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/komorebi.ai\/cuidar-el-corazon-la-trilogia-de-peso-actividad-y-sueno\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/komorebi.ai\/cuidar-el-corazon-la-trilogia-de-peso-actividad-y-sueno\/\"},\"author\":{\"name\":\"Komorebi\",\"@id\":\"https:\/\/komorebi.ai\/es\/#\/schema\/person\/336f45585e4847739e8921750ed3659e\"},\"headline\":\"Cuidar el coraz\u00f3n: La trilog\u00eda de peso, actividad y sue\u00f1o\",\"datePublished\":\"2023-09-26T08:03:22+00:00\",\"dateModified\":\"2024-04-02T16:19:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/komorebi.ai\/cuidar-el-corazon-la-trilogia-de-peso-actividad-y-sueno\/\"},\"wordCount\":612,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/komorebi.ai\/es\/#organization\"},\"keywords\":[\"health\"],\"articleSection\":[\"Expertos\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/komorebi.ai\/cuidar-el-corazon-la-trilogia-de-peso-actividad-y-sueno\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/komorebi.ai\/cuidar-el-corazon-la-trilogia-de-peso-actividad-y-sueno\/\",\"url\":\"https:\/\/komorebi.ai\/cuidar-el-corazon-la-trilogia-de-peso-actividad-y-sueno\/\",\"name\":\"Cuidar el coraz\u00f3n: La trilog\u00eda de peso, actividad y sue\u00f1o - Komorebi AI\",\"isPartOf\":{\"@id\":\"https:\/\/komorebi.ai\/es\/#website\"},\"datePublished\":\"2023-09-26T08:03:22+00:00\",\"dateModified\":\"2024-04-02T16:19:02+00:00\",\"description\":\"Descubre c\u00f3mo cuidar tu coraz\u00f3n: la trilog\u00eda de peso, actividad y sue\u00f1o te revela secretos vitales. \u00bfQu\u00e9 debes tener en cuenta seg\u00fan la IA?\",\"breadcrumb\":{\"@id\":\"https:\/\/komorebi.ai\/cuidar-el-corazon-la-trilogia-de-peso-actividad-y-sueno\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/komorebi.ai\/cuidar-el-corazon-la-trilogia-de-peso-actividad-y-sueno\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/komorebi.ai\/cuidar-el-corazon-la-trilogia-de-peso-actividad-y-sueno\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/komorebi.ai\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cuidar el coraz\u00f3n: La trilog\u00eda de peso, actividad y sue\u00f1o\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/komorebi.ai\/es\/#website\",\"url\":\"https:\/\/komorebi.ai\/es\/\",\"name\":\"Komorebi AI\",\"description\":\"Komorebi\",\"publisher\":{\"@id\":\"https:\/\/komorebi.ai\/es\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/komorebi.ai\/es\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/komorebi.ai\/es\/#organization\",\"name\":\"Komorebi AI\",\"url\":\"https:\/\/komorebi.ai\/es\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/komorebi.ai\/es\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/komorebi.ai\/wp-content\/uploads\/2022\/07\/isologotipo_normal.png\",\"contentUrl\":\"https:\/\/komorebi.ai\/wp-content\/uploads\/2022\/07\/isologotipo_normal.png\",\"width\":456,\"height\":277,\"caption\":\"Komorebi AI\"},\"image\":{\"@id\":\"https:\/\/komorebi.ai\/es\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/komorebi.ai\/es\/#\/schema\/person\/336f45585e4847739e8921750ed3659e\",\"name\":\"Komorebi\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/komorebi.ai\/es\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/01b743ff848198056f88ce25e1a4f9ab?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/01b743ff848198056f88ce25e1a4f9ab?s=96&d=mm&r=g\",\"caption\":\"Komorebi\"},\"url\":\"https:\/\/komorebi.ai\/en\/author\/komorebi\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cuidar el coraz\u00f3n: La trilog\u00eda de peso, actividad y sue\u00f1o - Komorebi AI","description":"Descubre c\u00f3mo cuidar tu coraz\u00f3n: la trilog\u00eda de peso, actividad y sue\u00f1o te revela secretos vitales. \u00bfQu\u00e9 debes tener en cuenta seg\u00fan la IA?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/komorebi.ai\/en\/cuidar-el-corazon-la-trilogia-de-peso-actividad-y-sueno\/","og_locale":"en_US","og_type":"article","og_title":"Cuidar el coraz\u00f3n: La trilog\u00eda de peso, actividad y sue\u00f1o - Komorebi AI","og_description":"Descubre c\u00f3mo cuidar tu coraz\u00f3n: la trilog\u00eda de peso, actividad y sue\u00f1o te revela secretos vitales. \u00bfQu\u00e9 debes tener en cuenta seg\u00fan la IA?","og_url":"https:\/\/komorebi.ai\/en\/cuidar-el-corazon-la-trilogia-de-peso-actividad-y-sueno\/","og_site_name":"Komorebi AI","article_published_time":"2023-09-26T08:03:22+00:00","article_modified_time":"2024-04-02T16:19:02+00:00","og_image":[{"width":2560,"height":1920,"url":"https:\/\/komorebi.ai\/wp-content\/uploads\/2023\/09\/pexels-luan-rezende-1093161-scaled.jpg","type":"image\/jpeg"}],"author":"Komorebi","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Komorebi","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/komorebi.ai\/cuidar-el-corazon-la-trilogia-de-peso-actividad-y-sueno\/#article","isPartOf":{"@id":"https:\/\/komorebi.ai\/cuidar-el-corazon-la-trilogia-de-peso-actividad-y-sueno\/"},"author":{"name":"Komorebi","@id":"https:\/\/komorebi.ai\/es\/#\/schema\/person\/336f45585e4847739e8921750ed3659e"},"headline":"Cuidar el coraz\u00f3n: La trilog\u00eda de peso, actividad y sue\u00f1o","datePublished":"2023-09-26T08:03:22+00:00","dateModified":"2024-04-02T16:19:02+00:00","mainEntityOfPage":{"@id":"https:\/\/komorebi.ai\/cuidar-el-corazon-la-trilogia-de-peso-actividad-y-sueno\/"},"wordCount":612,"commentCount":0,"publisher":{"@id":"https:\/\/komorebi.ai\/es\/#organization"},"keywords":["health"],"articleSection":["Expertos"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/komorebi.ai\/cuidar-el-corazon-la-trilogia-de-peso-actividad-y-sueno\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/komorebi.ai\/cuidar-el-corazon-la-trilogia-de-peso-actividad-y-sueno\/","url":"https:\/\/komorebi.ai\/cuidar-el-corazon-la-trilogia-de-peso-actividad-y-sueno\/","name":"Cuidar el coraz\u00f3n: La trilog\u00eda de peso, actividad y sue\u00f1o - Komorebi AI","isPartOf":{"@id":"https:\/\/komorebi.ai\/es\/#website"},"datePublished":"2023-09-26T08:03:22+00:00","dateModified":"2024-04-02T16:19:02+00:00","description":"Descubre c\u00f3mo cuidar tu coraz\u00f3n: la trilog\u00eda de peso, actividad y sue\u00f1o te revela secretos vitales. \u00bfQu\u00e9 debes tener en cuenta seg\u00fan la IA?","breadcrumb":{"@id":"https:\/\/komorebi.ai\/cuidar-el-corazon-la-trilogia-de-peso-actividad-y-sueno\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/komorebi.ai\/cuidar-el-corazon-la-trilogia-de-peso-actividad-y-sueno\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/komorebi.ai\/cuidar-el-corazon-la-trilogia-de-peso-actividad-y-sueno\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/komorebi.ai\/"},{"@type":"ListItem","position":2,"name":"Cuidar el coraz\u00f3n: La trilog\u00eda de peso, actividad y sue\u00f1o"}]},{"@type":"WebSite","@id":"https:\/\/komorebi.ai\/es\/#website","url":"https:\/\/komorebi.ai\/es\/","name":"Komorebi AI","description":"Komorebi","publisher":{"@id":"https:\/\/komorebi.ai\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/komorebi.ai\/es\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/komorebi.ai\/es\/#organization","name":"Komorebi AI","url":"https:\/\/komorebi.ai\/es\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/komorebi.ai\/es\/#\/schema\/logo\/image\/","url":"https:\/\/komorebi.ai\/wp-content\/uploads\/2022\/07\/isologotipo_normal.png","contentUrl":"https:\/\/komorebi.ai\/wp-content\/uploads\/2022\/07\/isologotipo_normal.png","width":456,"height":277,"caption":"Komorebi AI"},"image":{"@id":"https:\/\/komorebi.ai\/es\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/komorebi.ai\/es\/#\/schema\/person\/336f45585e4847739e8921750ed3659e","name":"Komorebi","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/komorebi.ai\/es\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/01b743ff848198056f88ce25e1a4f9ab?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/01b743ff848198056f88ce25e1a4f9ab?s=96&d=mm&r=g","caption":"Komorebi"},"url":"https:\/\/komorebi.ai\/en\/author\/komorebi\/"}]}},"_links":{"self":[{"href":"https:\/\/komorebi.ai\/en\/wp-json\/wp\/v2\/posts\/9871"}],"collection":[{"href":"https:\/\/komorebi.ai\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/komorebi.ai\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/komorebi.ai\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/komorebi.ai\/en\/wp-json\/wp\/v2\/comments?post=9871"}],"version-history":[{"count":17,"href":"https:\/\/komorebi.ai\/en\/wp-json\/wp\/v2\/posts\/9871\/revisions"}],"predecessor-version":[{"id":11510,"href":"https:\/\/komorebi.ai\/en\/wp-json\/wp\/v2\/posts\/9871\/revisions\/11510"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/komorebi.ai\/en\/wp-json\/wp\/v2\/media\/9876"}],"wp:attachment":[{"href":"https:\/\/komorebi.ai\/en\/wp-json\/wp\/v2\/media?parent=9871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/komorebi.ai\/en\/wp-json\/wp\/v2\/categories?post=9871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/komorebi.ai\/en\/wp-json\/wp\/v2\/tags?post=9871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}